Will You Be The Next Success Story?

Simply pick your preferred time and date and fill in your details.

We'll confirm your appointment via email.

Will You Be The Next Success Story?

Simply pick your preferred time and date and fill in your details.

We'll confirm your appointment via email.

Who is it for?

  • Individuals seeking a structured, compassionate approach to healing.
  • Those ready to reclaim their emotional well-being and resilience.
  • Anyone looking for practical, accessible tools to manage stress, trauma, or emotional overwhelm.

Who is it not for?

  • Those unwilling to engage in self-reflection and personal growth.
  • Individuals looking for a quick fix without commitment to the process.
  • Anyone who is not open to exploring mindfulness, movement, and breathwork techniques.

About Tony Hanneken

Tony Hanneken is a trauma-informed yoga teacher and wellness coach with over 25 years of experience in mindfulness, breathwork, and holistic healing. His approach blends science-backed techniques with compassionate guidance, empowering individuals to regain control over their healing process. Through his signature HEAL Method—Holistic Healing, Empowering Tools, Awareness Development, and Living Fully—Tony helps people move from surviving to thriving.

With a deep understanding of how trauma affects the mind and body, Tony offers accessible, practical methods that anyone can incorporate into daily life. His programs provide a structured yet flexible pathway to healing, ensuring that every individual can move forward at their own pace with confidence and clarity.

About Tony Hanneken

I'm Tony Hanneken, a Certified Yoga Instructor, Health Coach, and Licensed Massage Therapist with over 25 years dedicated to promoting wellness. My unique HEAL Method merges holistic healing with empowering tools to tackle stress, anxiety, and PTSD, guiding clients toward emotional resilience and rediscovery of joy. Through a blend of yoga, meditation, and mindfulness, I offer tailored support to help you find balance, release burdens, and restore inner strength, setting you on a path from merely surviving to truly thriving.