I partner closely with professionals aged 35-55, guiding them through the HEAL Method to tackle trauma symptoms such as burnout, fear of failure, and emotional exhaustion. Together, we explore and implement strategies to manage overwhelming feelings, ensuring you find balance and regain confidence. Each session is tailored to your specific needs, helping you feel connected, grounded, and empowered to succeed in all facets of life.

During our call, expect a supportive and insightful conversation focused on your unique challenges and goals. I will listen to your experiences and share how the HEAL Method can provide you with tools to transform your emotional landscape. Together, we'll explore practical strategies to help you regain balance, overcome obstacles, and build a foundation for thriving both personally and professionally. This is your opportunity to take the first step towards empowerment and clarity.

I'm Tony Hanneken, a Certified Yoga Instructor, Health Coach, and Licensed Massage Therapist with over 25 years dedicated to promoting wellness. My unique HEAL Method merges holistic healing with empowering tools to tackle stress, anxiety, and PTSD, guiding clients toward emotional resilience and rediscovery of joy. Through a blend of yoga, meditation, and mindfulness, I offer tailored support to help you find balance, release burdens, and restore inner strength, setting you on a path from merely surviving to truly thriving.